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The Square Mile

The Square Mile

Humphrey Percy Thu 19 Sep 2024

A lack of time as well as human nature means that we all know the immediate area surrounding our workplaces very well and beyond a few hundred meters less so. Once the working day is over and maybe after some well earned bar time, we go home.  What we tend not to do is explore […]

A trip down to Dorset, Durdle Door

A trip down to Dorset, Durdle Door

Alex Yates Thu 12 Sep 2024

Every year we take a trip down to Dorset, escaping the busy life of London as it offers a chance to relax. One of my most enjoyable things to do is visit Lulworth cove & Durdle Door. Durdle Door is a stunning natural limestone arch located on the Jurassic Coast near Lulworth in Dorset, England. […]

Kariega- Game Reserve – Conservation Volunteer Programme

Kariega- Game Reserve – Conservation Volunteer Programme

Matthew Young Thu 29 Aug 2024

This time last year, I was lucky enough to embark on one of the best experiences of my life. For the month of August 2023 I volunteered at a safari park/game reserve near Port Elizabeth in South Africa. 11 other volunteers from all around the world and myself, stayed in the very heart of the […]

No place like home

No place like home

Emily Matthews Thu 22 Aug 2024

The Kingdom of Tonga… my home. This small archipelago, nestled in the South Pacific Ocean just south of Samoa and about two-thirds of the way from Hawaii to New Zealand, holds a special place in my heart. Even now, at 29, memories of my childhood in Tonga remain vivid, filled with the sights, sounds, and […]

Why aren’t I reaching my fitness goals?

Why aren’t I reaching my fitness goals?

William Fowler Fri 16 Aug 2024

One of the biggest changes I’ve made in my personal fitness and in preparing for events has been narrowing the gap between my training intention, and my final execution. In short, this means that on your easy training days, go easy, and on your hard training days, go hard. The smaller the difference between your […]

Another SGM-FX Ltd Baby Announcement

Another SGM-FX Ltd Baby Announcement

Patrick McDonagh Wed 7 Aug 2024

I have recently begun one of the most incredible journeys of my life in becoming a father for the first time. In the months building up to the grand arrival, our world was full of classes, a constant stream of deliveries and preparing the home for our child. And I thought that was tiring. In […]

Wimbledon Wet Fever

Wimbledon Wet Fever

Sandro Pecorella Fri 19 Jul 2024

Last weekend I was fortunate enough to have been invited over to London for our Company’s Summer BBQ and since we had nothing planned for the Friday evening my wife suggested we try go down to Wimbledon and hope that we would be lucky to find tickets for the afternoon sessions, given it was raining […]

Daiquiri’s and tequila SUNRISE

Daiquiri’s and tequila SUNRISE

Alex Cooper Thu 4 Jul 2024

Imagine sipping a refreshing strawberry daiquiri on the sun-drenched beaches of Cape Verde. This archipelago, nestled in the Atlantic Ocean off the coast of West Africa, is a paradise of vibrant culture, stunning landscapes, and idyllic beaches. The combination of Cape Verde’s tropical climate and the cool, fruity taste of a strawberry daiquiri creates a […]

Money 2020

Money 2020

Charles Porter Tue 25 Jun 2024

By the look it, Taylor Swift’s Eras tour manages something rather unique. Aside from generating the singer and her entourage countless Dollars in revenue, it also seems to manage to almost entirely take over entire cities when it arrives. Now, I’m no ‘Swiftie’, to be honest the thought of even googling whether you spell that […]

Sunny Spain

Sunny Spain

Jamie Pritchard Thu 13 Jun 2024

Benalmádena is a picturesque town on the Costa del Sol in southern Spain renowned for its impressive Mediterranean coastline and vibrant atmosphere. With a flight time of under 3 hours to Malaga and then onward transfer time of approximately 20 minutes, it was the perfect destination to travel with my 18 month old daughter who […]

Eendracht Maakt Macht

Eendracht Maakt Macht

Julie Neal Thu 6 Jun 2024

Although you can find windmills in many countries, in the Netherlands there are so many of them that many people around the globe (myself included) see them as typically an iconic symbol of Dutch culture. A few years ago on a train journey from Venlo to Amsterdam I was disappointed to only view wind turbines […]

The clutter I liked best

The clutter I liked best

Bujin Erdenetuya Thu 30 May 2024

Tucked away in a quiet residential street. I visited Sir John Soane museum this weekend, the eccentric architect of the Bank of England. A small ordinary house from the outside filled to the brim with treasure trove of antiques from all around the world. A well travelled man. The collection felt like the grander extensive […]

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